The idea for Breath emerged from my personal journey with mental health struggles over the years. Like many, I faced challenges that were hard to voice, navigating through self-doubt, loneliness, and the fear of judgment. These experiences taught me the importance of having a safe space to share and heal. Inspired by my own battles and the support I received, I felt driven to create something that could help others facing similar struggles.

Initially, the name "Nirvana" resonated with me, influenced by Kurt Cobain and the concept of Nirvana is in Buddhism, the state of peace and happiness achieved after giving up personal desires. I chose "Breath" to represent the deep connection between life and consciousness, drawing inspiration from the Sanskrit word "प्राणा" which signifies vital energy or life force. This app represents more than a tool it’s a bridge to understanding, self-care, and emotional well-being, dedicated to everyone striving for mental clarity, including my mother, whose strength has been my guiding light.